Fitness

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Duo gives amazing efforts at Hyrox event as they compete to become Scotland’s best

Gordon Stables and Anna Aitken completed eight 1km runs each, followed by a strength or fitness workout, in a total time of...

Simmo gives update on Kelly progress – and possible comeback game

But the Irish striker is unlikely to make his playing comeback this week. Kelly has been nursed through the early stages...

Why hot lady walks are the best way to keep fit

“It is often easier to talk properly when you are walking side-by-side...

Richard Simmons’ body is removed from his Los Angeles home after fitness guru’s death at 76

New pictures show Richard Simmons' body being removed from his West Hollywood home following the fitness guru's death at the age of 76 on...

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